Navara Rice is a traditional, nutrient-rich variety of rice indigenous to Kerala, India. Known for its short grains and golden hue, Navara Rice is prized for its medicinal properties and is often used in Ayurvedic practices. It is high in antioxidants, vitamins, and minerals, making it beneficial for overall health. Navara Rice is commonly used to prepare dishes like kheer, porridge, and other traditional recipes, and is renowned for its unique flavor and health benefits, including promoting digestion and boosting immunity.